Hello! I’m Sally and I help people feeling overwhelmed with the demands of work and life to find
contentment, healthy balance and purpose.  

If you are someone who values personal development, good
health, life-giving relationships, and meaningful work and you believe that
positive change is possible, let's chat. Right now you might feel stuck but
you're not stopping at stuck! You are committed to living a life that
positively impacts yourself and others. 

Whether you want to renew your confidence, master how to say
yes, and no, improve relationships, discover work that excites you, create
healthy habits, regain balance and an overall sense of wellbeing; or whatever
it is you long for; you can achieve your goals. 

Sometimes you need a little help, some perspective, and some
practical tools to up your game of life. With coaching tailored to your needs
and temperament, I’ll enable you to do your best thinking and nudge you along
as you take steps towards feeling more positive about yourself and your
contribution to the world.  

I am approachable and non-judgy. Unconditional positive
regard, encouragement and empathy underpin my work, as well as a good sense of
humour!  

Please visit my website to learn more about who I am, the
work I do and read about clients whose lives have been changed as a result of
coaching. Here’s a review from a doctor on this site.  

“My first experience with
life coaches was somewhat “kumbaya” in the airy-fairy kind of way. So when
after a breakdown at work (I felt like it was me versus the world) I was very
reluctant when I was urged to see Sally. But AM I GLAD I gave Sally a try! I
used to get up in the morning dreading another day in my life. I now don’t just
cope with work but I am thriving. My communication skills, management skills, interpersonal
skills are all flourishing. My team is HAPPY!  

We then went deeper into
my personal life. I now understand myself better, my strengths and my
weaknesses. Sometimes the process is challenging and sometimes really hard! Yet
I cherish every minute I spend with Sally because I can feel myself becoming a
better me.”