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I am a Counselling Psychologist in private practice with offices in fourways where I meet clients face to face. I also provide therapy online through itherapy video meeting room. I work from Cognitive Behaviour Therapy which is based on how our thoughts causes feelings and behaviour. I am also a certified heartmath coach and apply heartmath principles (attaining sense of coherence through our soul, body and mind and listening to our heart) in therapy. My preferred mode of therapy is interactional modality and short term therapy approach. I aim to work sensitively with individuals to help them to experience change by influencing their mindsets for positive change.
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