Mr. Ricardo Siljeur
Biokineticist
Mr. Ricardo Siljeur
Biokineticist
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African Sport Training Academy
- Vangate Sport Complex, Athlone Athletics Baseball Club, Athlone
- Bridgetown
- Cape Town
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Opening Hours:
09:00 to 21:00 (Mon-Thu)
09:00 to 15:30 (Fri)
08:00 to 12:00 (Sat) -
Qualifications:
Association in Management Practices - UCT Graduate School of Business (2013) , BA (Hons) Biokinetics - University of Western Cape (2006) , BA Sport & Exercise Science - University of Western Cape (2004) -
Associations:
HPCSA - Biokineticist -
Languages:
Afrikaans English
- About Us
- Recommendations
- Pricing
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About Ricardo
The African Sport Training Academy was established in 2015 by a group of health professionals that realized there was a need for an organisation that could help communities in the field of health, wellness, fitness and sport development.
The aim is to have a global footprint and provide an opportunity for all to enjoy sport, recreation, health, wellness and educational activities no matter the level, no matter the goal.
Our Vision:
To be a centre of excellence that produces world-class outcomes in sports performance, athlete development, health and wellness.
Our Mission:
To make history, have fun, learn, educate, discover, make a difference and to be brilliant.
Our Motto:
Be Brilliant - I am better today than what I was yesterday!
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Most recent recommendations
Unfortunately no recommendations have been received as yet.
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Funds and Pricing
Consultations
Strength and Conditioning Session: R 250
Movement Competency Skills Assessment: R 150
Sport Specific Assessment : R 200
Shoulder Rehabilitation Session: R 150
Knee & Hip Rehabilitation Session: R 150
Ankle Rehabilitation Session: R 150
Lower Back Rehabilitation Session: R 150
Body Composition Assessment : R 100
Personal Fitness Training : R 200
Periodization Programmes: R 1800
12 week Gym Programmes: R 300
Athlete Management : R 250